Day 9

Again, I'm a day behind in posting! BUT, another day of triumph to report! The day came and went yesterday and I stuck to my goal...even while foodshopping...past eisles of sugary delights! But I came out the winner! :)

Someone asked me this week about the sugar thing..."are you eating bread?" So, I figured I'd address that mumbo jumbo. I am not being a fanatic about the sugar thing....I know that there is a book called Sugar Busters (or something like that) as well as other diets that outline what "sugar" is and where it can be found. BUT, my issue is with the more obvious sugar. So, although sugar can be found in fruit, bread, etc. I'm still eating that. I'm not eating sweet treats (chocolate, ice cream, etc.), or sugary cereal, etc. So, I hope that clears that part up. Also, my intention is not to NEVER have sugar again...but {{{I}}} want to be in control of when I have it, rather than it controlling me. My goal is that day to day, I won't have much, but then when I want something, I will be able to have a small bit and that will be it. I won't CRAVE it, I won't binge on it, I won't "need" it. So far, so good! :) THANKS SO MUCH FOR ALL THE SUPPORT! xoxo